sports
performance pricing
*Membership includes scheduling of all class types (speed zone, strength training, performance). Athletes cannot exceed 2 Speed Zones/week.
Grind (1 Month)
GRIND (Monthly Auto Renew) — A great introduction for athletes new to sports performance or for athletes in season
All GRIND plans renew every month automatically.
4 sessions
per month
$240
$60 /session*
month-to-month
8 sessions
per month
$345
$43 /session*
month-to-month
12 sessions
per month
$518
$43 /session*
month-to-month
16 sessions
per month
$690
$43 /session*
month-to-month
20 sessions
per month
$768
$38 /session*
month-to-month
24 sessions
per month
$846
$35 /session*
month-to-month
unlimited
sessions
per month
$1000
month-to-month
*Prices per month are approximate.
PRO PACKAGE
Designed for professional athletes looking to maintain peak performance during the off-season, the Pro Package offers high-intensity speed and agility training to keep you game-ready year-round. This exclusive program focuses on explosive power, acceleration, change of direction, and endurance—ensuring you stay sharp, fast, and conditioned for your upcoming season.
With expert coaching, personalized training regimens, and cutting-edge performance techniques, the Pro Package is built for elite competitors who refuse to settle. Stay ahead of the competition and return to your sport stronger, faster, and more agile than ever.
Train like a pro, stay ready like a champion.
40 SESSIONS
per month
$1500
month-to-month
SHINE
(3/Mo PACKAGE)
SHINE (3 Month Package) — A serious pre-paid membership for serious athletes at an average of 15% off our standard monthly rate
All SHINE plans renew every 3 months automatically.
4 sessions
per month
$200
$50 /session*
3 month commitment
8 sessions
per month
$300
$38 /session*
3 month commitment
12 sessions
per month
$450
$38 /session*
3 month commitment
16 sessions
per month
$600
$38 /session*
3 month commitment
20 sessions
per month
$668
$33 /session*
3 month commitment
24 sessions
per month
$736
$31 /session*
3 month commitment
*Prices per month are approximate.
Eat
(6/Mo PACKAGE)
EAT (6 Month Package) — Our most committed pre-paid membership comes with a 25% discount off the standard monthly rate
All EAT plans renew every 6 months automatically.
4 sessions
per month
$180
$45 /session*
6 month commitment
8 sessions
per month
$259
$32 /session*
6 month commitment
12 sessions
per month
$388
$32 /session*
6 month commitment
16 sessions
per month
$518
$32 /session*
6 month commitment
20 sessions
per month
$576
$29 /session*
6 month commitment
24 sessions
per month
$635
$26 /session*
6 month commitment
*Prices per month are approximate.
youth pricing
youth
performance (Ages 8-11)
DAYS: Youth classes are offered exclusively on Tuesdays and Thursdays
TIMES: Classes are scheduled at 5:00 PM and 7:00 PM
AGE: For athletes aged 8 to 11.
COST: $50 per session.
PRE-PAID EXCLUSIVE*: Committed youth members (3 months) can access additional training.
Includes two free classes (included in the package price) and one Speed Zone class per week.
Trainer approval is required for participation.
All YOUTH plans renew every month automatically.
Youth one
4 sessions / month
$200
$50 /session*
month-to-month
youth two
8 sessions / month
$400
$50 /session*
month-to-month
youth three*
12 + 2 sessions / month
$500
$42 /session*
*3 month commitment
*Prices per month are approximate.